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Cardiff / HYROX / Season 8 (2025/26)

Rory Govan

GBR M 30-34 n = 456
Finish · net time
1:27:50
+3:50 v median 1:24:00
Men
283/456
30-34
63/94
Field beaten
38%

The race, in three figures

Field beaten
58%
Runs
24%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
251/456
Rank
Biggest loss
50m Sled Pull
+1:47
v median
433/456
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:10
    v median +0:00
    1000m SkiErg 4:35
    v median +0:01
  2. Block 02 8:15
    Running 2 4:39
    v median −0:07
    50m Sled Push 3:36
    v median +0:36
  3. Block 03 11:15
    Running 3 5:17
    v median +0:09
    50m Sled Pull 5:58
    v median +1:47
  4. Block 04 12:32
    Running 4 5:01
    v median −0:07
    80m Burpee Broad Jump 7:31
    v median +1:47
  5. Block 05 10:15
    Running 5 5:07
    v median −0:07
    1000m Row 5:08
    v median +0:18
  6. Block 06 8:25
    Running 6 5:09
    v median −0:12
    200m Farmers Carry 3:16
    v median +0:37
  7. Block 07 10:24
    Running 7 4:33
    v median −0:18
    100m Sandbag Lunges 5:51
    v median +0:56
  8. Block 08 12:43
    Running 8 5:35
    v median −0:24
    Wall Balls 7:08
    v median +0:22

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:32
0:10 0:22
B3 · 50m Sled Pull
0:32
0:13 0:19
B4 · 80m Burpee Broad Jump
0:43
0:12 0:31
B5 · 1000m Row
0:57
0:21 0:36
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:09
0:33 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:56 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456