Tom Hogarth — HYROX Cardiff 2026 Result

The race, in three figures

Field beaten

16%

Runs

75%

Stations

Biggest gain

80m Burpee Broad Jump

−1:50

v median

45/456

Rank

Biggest loss

200m Farmers Carry

+0:21

v median

314/456

Rank

The race, in words

Tom Hogarth finished 284th of 456 men in the Open division at Cardiff 2026, in 1:28:02.

The stations carried this race: faster than 75% of the field across all eight, against 16% on the runs. The burpee broad jumps were where this race was made, 1:50 ahead of the median. Stronger after halfway: 3:02 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:57

Running 1 5:23

280/456
v median +0:13

1000m SkiErg 4:34

237/456
v median +0:00
Block 02 9:23

Running 2 6:47

424/456
v median +2:01

50m Sled Push 2:36

103/456
v median −0:24
Block 03 11:01

Running 3 7:05

419/456
v median +1:57

50m Sled Pull 3:56

180/456
v median −0:15
Block 04 10:45

Running 4 6:51

420/456
v median +1:43

80m Burpee Broad Jump 3:54

45/456
v median −1:50
Block 05 11:30

Running 5 6:50

410/456
v median +1:36

1000m Row 4:40

155/456
v median −0:10
Block 06 10:07

Running 6 7:07

416/456
v median +1:46

200m Farmers Carry 3:00

314/456
v median +0:21
Block 07 8:12

Running 7 4:41

195/456
v median −0:10

100m Sandbag Lunges 3:31

39/456
v median −1:24
Block 08 12:04

Running 8 5:45

187/456
v median −0:14

Wall Balls 6:19

182/456
v median −0:27

Where the race went

Run total: 50:27
Stations: 32:30
Roxzone: 5:05
Best run lap: 4:41

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg