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United Kingdom / Cardiff 2026 / Individual Open · Men / Season 8 (2025/26)

Nuno Cerqueira

POR M 50-54 n = 456
Finish · net time
1:28:25
+4:25 v median 1:24:00
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
291/456
50-54
13/32
Field beaten
36%

The race, in three figures

Field beaten
29%
Runs
45%
Stations
Biggest gain
50m Sled Push
−0:07
v median
189/456
Rank
Biggest loss
50m Sled Pull
+0:29
v median
308/456
Rank

The race, in words

Nuno Cerqueira finished 291st of 456 men in the Open division at Cardiff 2026, in 1:28:25.

Stronger after halfway: 1:25 better against the middle of the field than before it.

Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 5:56
    v median +0:46
    1000m SkiErg 4:59
    v median +0:25
  2. Block 02 8:16
    Running 2 5:23
    v median +0:37
    50m Sled Push 2:53
    v median −0:07
  3. Block 03 10:11
    Running 3 5:31
    v median +0:23
    50m Sled Pull 4:40
    v median +0:29
  4. Block 04 11:23
    Running 4 5:40
    v median +0:32
    80m Burpee Broad Jump 5:43
    v median −0:01
  5. Block 05 10:51
    Running 5 5:45
    v median +0:31
    1000m Row 5:06
    v median +0:16
  6. Block 06 8:25
    Running 6 5:52
    v median +0:31
    200m Farmers Carry 2:33
    v median −0:06
  7. Block 07 10:59
    Running 7 5:40
    v median +0:49
    100m Sandbag Lunges 5:19
    v median +0:24
  8. Block 08 13:02
    Running 8 6:00
    v median +0:01
    Wall Balls 7:02
    v median +0:16

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg
0:36
0:12 0:24
B2 · 50m Sled Push
0:33
0:11 0:22
B3 · 50m Sled Pull
0:35
0:17 0:18
B4 · 80m Burpee Broad Jump
0:36
0:12 0:24
B5 · 1000m Row
0:56
0:15 0:41
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:14
0:30 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:31 behind

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 34
Other races by Nuno Cerqueira
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456