The race, in three figures
The race, in words
LEO M BROWN finished 314th of 456 men in the Open division at Cardiff 2026, in 1:30:59.
A station race more than a running one: 47% of the field beaten on the stations, against 22% on the runs. Nowhere gained more than the sled pull: 0:47 on the median. On the burpee broad jumps the field had the edge, by 0:44.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:17v median +0:07
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Block 02 9:38Running 2 6:37v median +1:51
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Block 03 9:00Running 3 5:36v median +0:28
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Block 04 12:21Running 4 5:53v median +0:45
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Block 05 11:25Running 5 5:56v median +0:42
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Block 06 8:57Running 6 6:07v median +0:46
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Block 07 10:47Running 7 5:39v median +0:48
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Block 08 13:43Running 8 6:56v median +0:57
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.