The race, in three figures
Biggest gain
50m Sled Push
−0:04
v median
203/456
Rank
Biggest loss
100m Sandbag Lunges
+2:56
v median
423/456
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:22Running 1 5:37v median +0:271000m SkiErg 4:45v median +0:11
-
Block 02 8:11Running 2 5:15v median +0:2950m Sled Push 2:56v median −0:04
-
Block 03 10:34Running 3 5:54v median +0:4650m Sled Pull 4:40v median +0:29
-
Block 04 13:13Running 4 5:38v median +0:3080m Burpee Broad Jump 7:35v median +1:51
-
Block 05 10:39Running 5 5:43v median +0:291000m Row 4:56v median +0:06
-
Block 06 21:08Running 6 17:18v median +11:57200m Farmers Carry 3:50v median +1:11
-
Block 07 7:51100m Sandbag Lunges 7:51v median +2:56
-
Block 08 22:45Running 8 15:48v median +9:49Wall Balls 6:57v median +0:11
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:34
0:11
0:23
B2 · 50m Sled Push
0:29
0:10
0:19
B3 · 50m Sled Pull
0:27
0:03
0:24
B4 · 80m Burpee Broad Jump
0:27
0:15
0:12
B5 · 1000m Row
0:49
11:31
−10:42
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:59
−10:51
11:50
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456