The race, in three figures
The race, in words
Ronald Stewart finished 331st of 456 men in the Open division at Cardiff 2026, in 1:33:03.
Legs and stations told different stories: 63% of the field beaten on the runs, 10% on the stations. On the wall balls the field had the edge, by 6:16. The race faded late: the second half went 6:27 worse against the middle of the field than the first.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:57v median −0:13
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Block 02 7:20Running 2 4:18v median −0:28
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Block 03 10:15Running 3 4:30v median −0:38
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Block 04 12:03Running 4 4:34v median −0:34
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Block 05 10:05Running 5 5:01v median −0:13
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Block 06 8:31Running 6 5:10v median −0:11
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Block 07 11:15Running 7 4:45v median −0:06
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Block 08 19:23Running 8 6:21v median +0:22
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.