The race, in three figures
The race, in words
1:33:22 at Cardiff 2026 put Aiden Horrocks 333rd of 456 men in the Open division.
The burpee broad jumps cost the most time: 1:43 slower than the median. Paced to finish: the second half went 3:32 better against the middle of the field than the first.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:41v median +0:31
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Block 02 9:19Running 2 5:34v median +0:48
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Block 03 11:32Running 3 6:00v median +0:52
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Block 04 13:16Running 4 5:49v median +0:41
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Block 05 11:11Running 5 6:06v median +0:52
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Block 06 9:00Running 6 6:09v median +0:48
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Block 07 10:36Running 7 5:24v median +0:33
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Block 08 13:59Running 8 6:41v median +0:42
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.