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Cardiff / HYROX / Season 8 (2025/26)

Jamie Millgate

GBR M 40-44 n = 456
Finish · net time
1:33:31
+9:31 v median 1:24:00
Men
336/456
40-44
46/61
Field beaten
26%

The race, in three figures

Field beaten
25%
Runs
35%
Stations
Biggest gain
1000m Row
+0:03
v median
247/456
Rank
Biggest loss
50m Sled Pull
+1:17
v median
412/456
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:36
    v median +0:26
    1000m SkiErg 4:42
    v median +0:08
  2. Block 02 8:35
    Running 2 5:24
    v median +0:38
    50m Sled Push 3:11
    v median +0:11
  3. Block 03 11:32
    Running 3 6:04
    v median +0:56
    50m Sled Pull 5:28
    v median +1:17
  4. Block 04 12:45
    Running 4 5:53
    v median +0:45
    80m Burpee Broad Jump 6:52
    v median +1:08
  5. Block 05 10:42
    Running 5 5:49
    v median +0:35
    1000m Row 4:53
    v median +0:03
  6. Block 06 8:50
    Running 6 5:56
    v median +0:35
    200m Farmers Carry 2:54
    v median +0:15
  7. Block 07 10:37
    Running 7 5:23
    v median +0:32
    100m Sandbag Lunges 5:14
    v median +0:19
  8. Block 08 13:44
    Running 8 6:34
    v median +0:35
    Wall Balls 7:10
    v median +0:24

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
0:35
0:10 0:25
B2 · 50m Sled Push
1:10
0:12 0:58
B3 · 50m Sled Pull
0:39
0:17 0:22
B4 · 80m Burpee Broad Jump
1:05
0:28 0:37
B5 · 1000m Row
1:29
0:28 1:01
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:38
0:41 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:37 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456