The race, in three figures
The race, in words
Harvey Johnson finished 337th of 456 men in the Open division at Cardiff 2026, in 1:33:37.
A station race more than a running one: 47% of the field beaten on the stations, against 18% on the runs. The wall balls cost the most time: 1:40 slower than the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 5:06v median −0:04
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Block 02 7:32Running 2 4:57v median +0:11
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Block 03 11:16Running 3 7:21v median +2:13
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Block 04 14:30Running 4 7:47v median +2:39
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Block 05 11:49Running 5 7:10v median +1:56
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Block 06 8:44Running 6 5:40v median +0:19
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Block 07 9:35Running 7 5:07v median +0:16
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Block 08 15:02Running 8 6:36v median +0:37
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.