The race, in three figures
The race, in words
1:34:06 at Cardiff 2026 put Ryan Parsons 341st of 456 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 2:36 behind the median. Stronger after halfway: 1:14 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:29v median +0:19
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Block 02 8:50Running 2 5:00v median +0:14
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Block 03 10:21Running 3 5:47v median +0:39
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Block 04 13:54Running 4 5:34v median +0:26
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Block 05 10:47Running 5 5:37v median +0:23
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Block 06 9:25Running 6 5:41v median +0:20
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Block 07 9:39Running 7 5:02v median +0:11
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Block 08 15:47Running 8 6:57v median +0:58
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.