The race, in three figures
Field beaten
24%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
−0:10
v median
207/456
Rank
Biggest loss
Wall Balls
+2:10
v median
360/456
Rank
The race, in words
1:34:28 at Cardiff 2026 put Henry Dummer 343rd of 456 men in the Open division.
The wall balls cost the most time: 2:10 slower than the median.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:18Running 1 6:08v median +0:58
-
Block 02 9:35Running 2 5:25v median +0:39
-
Block 03 10:21Running 3 5:34v median +0:26
-
Block 04 12:16Running 4 5:35v median +0:27
-
Block 05 10:46Running 5 5:53v median +0:39
-
Block 06 9:33Running 6 5:58v median +0:37
-
Block 07 10:19Running 7 5:34v median +0:43
-
Block 08 15:44Running 8 6:48v median +0:49
Roxzone, per block
Approach · Exit 4:40
B1 · 1000m SkiErg
0:45
0:12
0:33
B2 · 50m Sled Push
0:31
0:11
0:20
B3 · 50m Sled Pull
0:27
0:07
0:20
B4 · 80m Burpee Broad Jump
0:38
0:19
0:19
B5 · 1000m Row
1:10
0:20
0:50
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:17
0:42
0:35
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:34 behind
Elsewhere
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456