Skip to content

Cai Morris

GBR M 16-24 n = 456
Finish · net time
1:35:41
+11:41 v median 1:24:00
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
349/456
16-24
36/45
Field beaten
24%

The race, in three figures

Field beaten
31%
Runs
18%
Stations
Biggest gain
1000m SkiErg
+0:19
v median
387/456
Rank
Biggest loss
200m Farmers Carry
+2:11
v median
449/456
Rank

The race, in words

1:35:41 at Cardiff 2026 put Cai Morris 349th of 456 men in the Open division.

If there was time left out there, it was on the farmers carry, 2:11 behind the median.

Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:19
    v median +0:09
    v median +0:19
  2. Block 02 9:02
    Running 2 5:09
    v median +0:23
    v median +0:53
  3. Block 03 11:48
    Running 3 5:45
    v median +0:37
    v median +1:52
  4. Block 04 11:44
    Running 4 5:38
    v median +0:30
    v median +0:22
  5. Block 05 11:05
    Running 5 5:43
    v median +0:29
    1000m Row 5:22
    v median +0:32
  6. Block 06 10:41
    Running 6 5:51
    v median +0:30
    v median +2:11
  7. Block 07 11:06
    Running 7 5:20
    v median +0:29
    v median +0:51
  8. Block 08 15:14
    Running 8 6:43
    v median +0:44
    Wall Balls 8:31
    v median +1:45

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
1:02
0:13 0:49
B3 · 50m Sled Pull
0:38
0:17 0:21
B4 · 80m Burpee Broad Jump
0:35
0:18 0:17
B5 · 1000m Row
0:53
0:15 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:16
0:37 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:47 behind

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 41
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456