The race, in three figures
Field beaten
31%
Runs
18%
Stations
Biggest gain
1000m SkiErg
+0:19
v median
387/456
Rank
Biggest loss
200m Farmers Carry
+2:11
v median
449/456
Rank
The race, in words
1:35:41 at Cardiff 2026 put Cai Morris 349th of 456 men in the Open division.
If there was time left out there, it was on the farmers carry, 2:11 behind the median.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:12Running 1 5:19v median +0:09
-
Block 02 9:02Running 2 5:09v median +0:23
-
Block 03 11:48Running 3 5:45v median +0:37
-
Block 04 11:44Running 4 5:38v median +0:30
-
Block 05 11:05Running 5 5:43v median +0:29
-
Block 06 10:41Running 6 5:51v median +0:30
-
Block 07 11:06Running 7 5:20v median +0:29
-
Block 08 15:14Running 8 6:43v median +0:44
Roxzone, per block
Approach · Exit 4:52
B1 · 1000m SkiErg
0:34
0:11
0:23
B2 · 50m Sled Push
1:02
0:13
0:49
B3 · 50m Sled Pull
0:38
0:17
0:21
B4 · 80m Burpee Broad Jump
0:35
0:18
0:17
B5 · 1000m Row
0:53
0:15
0:38
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:16
0:37
0:39
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:47 behind
Elsewhere
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456