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Callum Hookway

GBR M 30-34 n = 456
Finish · net time
1:35:44
+11:44 v median 1:24:00
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
350/456
30-34
79/94
Field beaten
23%

The race, in three figures

Field beaten
42%
Runs
14%
Stations
Biggest gain
1000m Row
+0:09
v median
292/456
Rank
Biggest loss
Wall Balls
+3:32
v median
400/456
Rank

The race, in words

Callum Hookway finished 350th of 456 men in the Open division at Cardiff 2026, in 1:35:44.

Legs and stations told different stories: 42% of the field beaten on the runs, 14% on the stations. The wall balls cost the most time: 3:32 slower than the median. A harder second half: 1:16 more lost to the middle of the field after halfway than before it.

Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:43
    v median +0:33
    v median +0:16
  2. Block 02 8:42
    Running 2 5:02
    v median +0:16
    v median +0:40
  3. Block 03 11:08
    Running 3 5:45
    v median +0:37
    v median +1:12
  4. Block 04 12:18
    Running 4 5:15
    v median +0:07
    v median +1:19
  5. Block 05 10:10
    Running 5 5:11
    v median −0:03
    1000m Row 4:59
    v median +0:09
  6. Block 06 9:07
    Running 6 5:17
    v median −0:04
    v median +1:11
  7. Block 07 12:09
    Running 7 4:48
    v median −0:03
    v median +2:26
  8. Block 08 16:31
    Running 8 6:13
    v median +0:14
    Wall Balls 10:18
    v median +3:32

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
0:51
0:10 0:41
B3 · 50m Sled Pull
0:33
0:15 0:18
B4 · 80m Burpee Broad Jump
0:43
0:12 0:31
B5 · 1000m Row
0:53
0:14 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:37
0:35 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:50 behind

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 41
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456