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Cardiff / HYROX / Season 8 (2025/26)

Ben Millar

GBR M 30-34 n = 456
Finish · net time
1:35:53
+11:53 v median 1:24:00
Men
351/456
30-34
80/94
Field beaten
23%

The race, in three figures

Field beaten
12%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−0:21
v median
167/456
Rank
Biggest loss
50m Sled Push
+0:46
v median
397/456
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:44
    v median +0:34
    1000m SkiErg 4:51
    v median +0:17
  2. Block 02 8:59
    Running 2 5:13
    v median +0:27
    50m Sled Push 3:46
    v median +0:46
  3. Block 03 10:18
    Running 3 5:35
    v median +0:27
    50m Sled Pull 4:43
    v median +0:32
  4. Block 04 12:12
    Running 4 5:43
    v median +0:35
    80m Burpee Broad Jump 6:29
    v median +0:45
  5. Block 05 10:57
    Running 5 5:52
    v median +0:38
    1000m Row 5:05
    v median +0:15
  6. Block 06 12:14
    Running 6 9:05
    v median +3:44
    200m Farmers Carry 3:09
    v median +0:30
  7. Block 07 12:44
    Running 7 8:10
    v median +3:19
    100m Sandbag Lunges 4:34
    v median −0:21
  8. Block 08 13:22
    Running 8 6:50
    v median +0:51
    Wall Balls 6:32
    v median −0:14

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:27
0:10 0:17
B3 · 50m Sled Pull
0:46
0:19 0:27
B4 · 80m Burpee Broad Jump
0:56
0:13 0:43
B5 · 1000m Row
0:48
0:14 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:09
0:28 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:59 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456