The race, in three figures
The race, in words
1:36:15 at Cardiff 2026 put Alessandro Piras 354th of 456 men in the Open division.
On the burpee broad jumps the field had the edge, by 3:11. Paced to finish: the second half went 4:25 better against the middle of the field than the first.
Athletes who raced both Cardiff 2026 and London 2023 were 7:26 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:17Running 1 6:27v median +1:17
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Block 02 9:01Running 2 5:40v median +0:54
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Block 03 10:28Running 3 5:53v median +0:45
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Block 04 14:55Running 4 6:00v median +0:52
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Block 05 11:21Running 5 6:11v median +0:57
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Block 06 10:04Running 6 6:28v median +1:07
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Block 07 10:38Running 7 5:40v median +0:49
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Block 08 13:38Running 8 6:50v median +0:51
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.