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Cardiff / HYROX / Season 8 (2025/26)

Rob Slater

GBR M 50-54 n = 456
Finish · net time
1:36:19
+12:19 v median 1:24:00
Men
356/456
50-54
18/32
Field beaten
22%

The race, in three figures

Field beaten
19%
Runs
27%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
181/456
Rank
Biggest loss
Wall Balls
+2:04
v median
355/456
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 6:16
    v median +1:06
    1000m SkiErg 4:28
    v median −0:06
  2. Block 02 11:32
    Running 2 7:49
    v median +3:03
    50m Sled Push 3:43
    v median +0:43
  3. Block 03 9:44
    Running 3 5:34
    v median +0:26
    50m Sled Pull 4:10
    v median −0:01
  4. Block 04 11:54
    Running 4 5:37
    v median +0:29
    80m Burpee Broad Jump 6:17
    v median +0:33
  5. Block 05 10:47
    Running 5 5:47
    v median +0:33
    1000m Row 5:00
    v median +0:10
  6. Block 06 9:12
    Running 6 6:05
    v median +0:44
    200m Farmers Carry 3:07
    v median +0:28
  7. Block 07 11:52
    Running 7 5:21
    v median +0:30
    100m Sandbag Lunges 6:31
    v median +1:36
  8. Block 08 15:28
    Running 8 6:38
    v median +0:39
    Wall Balls 8:50
    v median +2:04

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:36
0:11 0:25
B2 · 50m Sled Push
0:33
0:15 0:18
B3 · 50m Sled Pull
0:23
0:05 0:18
B4 · 80m Burpee Broad Jump
0:46
0:13 0:33
B5 · 1000m Row
1:20
0:20 1:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:36
0:31 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:25 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456