The race, in three figures
The race, in words
Simon Irvin finished 359th of 456 men in the Open division at Cardiff 2026, in 1:36:55.
The runs carried this race: faster than 41% of the field over the eight kilometres, against 10% on the stations. On the sled pull the field had the edge, by 3:10.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:17v median +0:07
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Block 02 8:29Running 2 4:55v median +0:09
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Block 03 12:46Running 3 5:25v median +0:17
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Block 04 12:50Running 4 5:24v median +0:16
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Block 05 10:30Running 5 5:26v median +0:12
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Block 06 9:34Running 6 5:38v median +0:17
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Block 07 12:05Running 7 5:09v median +0:18
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Block 08 15:50Running 8 6:10v median +0:11
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.