The race, in three figures
The race, in words
Wayne Childs finished 362nd of 456 men in the Open division at Cardiff 2026, in 1:37:27.
The wall balls cost the most time: 2:06 slower than the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 6:06v median +0:56
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Block 02 8:37Running 2 5:24v median +0:38
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Block 03 13:01Running 3 7:48v median +2:40
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Block 04 12:24Running 4 5:44v median +0:36
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Block 05 11:05Running 5 5:45v median +0:31
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Block 06 8:49Running 6 5:54v median +0:33
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Block 07 11:42Running 7 5:31v median +0:40
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Block 08 15:13Running 8 6:21v median +0:22
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.