The race, in three figures
The race, in words
1:37:32 at Cardiff 2026 put John Manvill 363rd of 456 men in the Open division.
The runs carried this race: faster than 34% of the field over the eight kilometres, against 11% on the stations. If there was time left out there, it was on the wall balls, 3:22 behind the median. The race faded late: the second half went 3:22 worse against the middle of the field than the first.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:15Running 1 5:25v median +0:15
-
Block 02 8:41Running 2 5:02v median +0:16
-
Block 03 10:29Running 3 5:14v median +0:06
-
Block 04 14:13Running 4 5:20v median +0:12
-
Block 05 12:10Running 5 7:09v median +1:55
-
Block 06 8:48Running 6 5:36v median +0:15
-
Block 07 12:45Running 7 4:58v median +0:07
-
Block 08 16:12Running 8 6:04v median +0:05
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.