The race, in three figures
The race, in words
1:43:06 at Cardiff 2026 put Jason Evans 393rd of 456 men in the Open division.
The burpee broad jumps cost the most time: 1:43 slower than the median. A harder second half: 7:32 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:02, behind 92% of the field.
The field ran 1:45 faster at Cardiff 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:53v median +0:43
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Block 02 8:48Running 2 5:36v median +0:50
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Block 03 10:34Running 3 5:48v median +0:40
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Block 04 13:13Running 4 5:46v median +0:38
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Block 05 11:19Running 5 6:14v median +1:00
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Block 06 13:27Running 6 9:23v median +4:02
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Block 07 12:30Running 7 5:55v median +1:04
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Block 08 15:55Running 8 7:55v median +1:56
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.