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United Kingdom / Cardiff 2026 / Individual Open · Men / Season 8 (2025/26)

Simon Thomas

GBR M 50-54 n = 456
Finish · net time
1:43:36
+19:36 v median 1:24:00
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
396/456
50-54
24/32
Field beaten
13%

The race, in three figures

Field beaten
22%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
327/456
Rank
Biggest loss
Wall Balls
+4:25
v median
415/456
Rank

The race, in words

1:43:36 at Cardiff 2026 put Simon Thomas 396th of 456 men in the Open division.

If there was time left out there, it was on the wall balls, 4:25 behind the median. The race faded late: the second half went 2:36 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39. That was 7:31 off the time at Toulouse 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:53
    v median −0:17
    1000m SkiErg 4:44
    v median +0:10
  2. Block 02 9:26
    Running 2 4:51
    v median +0:05
    50m Sled Push 4:35
    v median +1:35
  3. Block 03 13:35
    Running 3 7:01
    v median +1:53
    50m Sled Pull 6:34
    v median +2:23
  4. Block 04 13:45
    Running 4 5:16
    v median +0:08
    80m Burpee Broad Jump 8:29
    v median +2:45
  5. Block 05 11:15
    Running 5 5:57
    v median +0:43
    1000m Row 5:18
    v median +0:28
  6. Block 06 10:30
    Running 6 6:00
    v median +0:39
    200m Farmers Carry 4:30
    v median +1:51
  7. Block 07 12:53
    Running 7 7:19
    v median +2:28
    100m Sandbag Lunges 5:34
    v median +0:39
  8. Block 08 17:50
    Running 8 6:39
    v median +0:40
    Wall Balls 11:11
    v median +4:25

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:28
0:11 0:17
B3 · 50m Sled Pull
0:37
0:05 0:32
B4 · 80m Burpee Broad Jump
0:40
0:14 0:26
B5 · 1000m Row
0:53
0:14 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:43
0:46 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 19:42 behind

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 47
Other races by Simon Thomas
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456