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Cardiff / HYROX / Season 8 (2025/26)

Patrick Keating

GBR M 45-49 n = 456
Finish · net time
1:45:26
+21:26 v median 1:24:00
Men
403/456
45-49
34/45
Field beaten
12%

The race, in three figures

Field beaten
24%
Runs
6%
Stations
Biggest gain
50m Sled Push
+0:29
v median
364/456
Rank
Biggest loss
Wall Balls
+6:42
v median
445/456
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:32
    v median +0:22
    1000m SkiErg 5:06
    v median +0:32
  2. Block 02 8:38
    Running 2 5:09
    v median +0:23
    50m Sled Push 3:29
    v median +0:29
  3. Block 03 11:18
    Running 3 5:52
    v median +0:44
    50m Sled Pull 5:26
    v median +1:15
  4. Block 04 14:55
    Running 4 5:37
    v median +0:29
    80m Burpee Broad Jump 9:18
    v median +3:34
  5. Block 05 12:33
    Running 5 6:17
    v median +1:03
    1000m Row 6:16
    v median +1:26
  6. Block 06 9:15
    Running 6 5:54
    v median +0:33
    200m Farmers Carry 3:21
    v median +0:42
  7. Block 07 11:34
    Running 7 5:24
    v median +0:33
    100m Sandbag Lunges 6:10
    v median +1:15
  8. Block 08 20:44
    Running 8 7:16
    v median +1:17
    Wall Balls 13:28
    v median +6:42

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
0:36
0:10 0:26
B2 · 50m Sled Push
0:57
0:11 0:46
B3 · 50m Sled Pull
0:28
0:06 0:22
B4 · 80m Burpee Broad Jump
1:07
0:30 0:37
B5 · 1000m Row
1:11
0:24 0:47
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:40
0:37 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:32 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456