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Cardiff / HYROX / Season 8 (2025/26)

Daniel Westow

GBR M 40-44 n = 456
Finish · net time
1:46:37
+22:37 v median 1:24:00
Men
408/456
40-44
58/61
Field beaten
11%

The race, in three figures

Field beaten
15%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
−0:31
v median
77/456
Rank
Biggest loss
Wall Balls
+6:30
v median
442/456
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 6:12
    v median +1:02
    1000m SkiErg 4:56
    v median +0:22
  2. Block 02 9:02
    Running 2 5:48
    v median +1:02
    50m Sled Push 3:14
    v median +0:14
  3. Block 03 11:09
    Running 3 6:32
    v median +1:24
    50m Sled Pull 4:37
    v median +0:26
  4. Block 04 15:31
    Running 4 6:17
    v median +1:09
    80m Burpee Broad Jump 9:14
    v median +3:30
  5. Block 05 11:32
    Running 5 6:32
    v median +1:18
    1000m Row 5:00
    v median +0:10
  6. Block 06 8:29
    Running 6 6:21
    v median +1:00
    200m Farmers Carry 2:08
    v median −0:31
  7. Block 07 13:45
    Running 7 5:42
    v median +0:51
    100m Sandbag Lunges 8:03
    v median +3:08
  8. Block 08 20:58
    Running 8 7:42
    v median +1:43
    Wall Balls 13:16
    v median +6:30

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:37
0:11 0:26
B2 · 50m Sled Push
0:42
0:12 0:30
B3 · 50m Sled Pull
0:25
0:04 0:21
B4 · 80m Burpee Broad Jump
0:37
0:15 0:22
B5 · 1000m Row
1:05
0:21 0:44
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:44
0:36 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:43 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456