The race, in three figures
The race, in words
richard brewer finished 419th of 456 men in the Open division at Cardiff 2026, in 1:50:09.
A station race more than a running one: 25% of the field beaten on the stations, against 4% on the runs. The burpee broad jumps cost the most time: 1:43 slower than the median.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:52v median +0:42
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Block 02 10:38Running 2 7:41v median +2:55
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Block 03 12:47Running 3 8:16v median +3:08
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Block 04 16:06Running 4 8:39v median +3:31
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Block 05 15:20Running 5 9:13v median +3:59
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Block 06 10:12Running 6 7:19v median +1:58
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Block 07 12:34Running 7 6:28v median +1:37
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Block 08 16:34Running 8 8:40v median +2:41
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.