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Cardiff / HYROX / Season 8 (2025/26)

Alex Sharp

GBR M 45-49 n = 456
Finish · net time
1:50:30
+26:30 v median 1:24:00
Men
421/456
45-49
39/45
Field beaten
8%

The race, in three figures

Field beaten
13%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
215/456
Rank
Biggest loss
80m Burpee Broad Jump
+5:44
v median
445/456
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:13
    v median +0:03
    1000m SkiErg 5:02
    v median +0:28
  2. Block 02 8:57
    Running 2 5:37
    v median +0:51
    50m Sled Push 3:20
    v median +0:20
  3. Block 03 12:28
    Running 3 6:47
    v median +1:39
    50m Sled Pull 5:41
    v median +1:30
  4. Block 04 17:42
    Running 4 6:14
    v median +1:06
    80m Burpee Broad Jump 11:28
    v median +5:44
  5. Block 05 12:38
    Running 5 6:56
    v median +1:42
    1000m Row 5:42
    v median +0:52
  6. Block 06 9:41
    Running 6 7:06
    v median +1:45
    200m Farmers Carry 2:35
    v median −0:04
  7. Block 07 12:56
    Running 7 6:15
    v median +1:24
    100m Sandbag Lunges 6:41
    v median +1:46
  8. Block 08 19:29
    Running 8 7:42
    v median +1:43
    Wall Balls 11:47
    v median +5:01

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:39
0:11 0:28
B2 · 50m Sled Push
1:17
0:17 1:00
B3 · 50m Sled Pull
0:40
0:18 0:22
B4 · 80m Burpee Broad Jump
1:00
0:26 0:34
B5 · 1000m Row
1:06
0:16 0:50
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:50
0:42 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:36 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456