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Cardiff / HYROX / Season 8 (2025/26)

Alex Smith

GBR M 40-44 n = 456
Finish · net time
1:52:07
+28:07 v median 1:24:00
Men
425/456
40-44
60/61
Field beaten
7%

The race, in three figures

Field beaten
10%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
230/456
Rank
Biggest loss
Wall Balls
+7:20
v median
448/456
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 5:54
    v median +0:44
    1000m SkiErg 5:15
    v median +0:41
  2. Block 02 10:22
    Running 2 5:45
    v median +0:59
    50m Sled Push 4:37
    v median +1:37
  3. Block 03 11:56
    Running 3 6:12
    v median +1:04
    50m Sled Pull 5:44
    v median +1:33
  4. Block 04 14:16
    Running 4 6:21
    v median +1:13
    80m Burpee Broad Jump 7:55
    v median +2:11
  5. Block 05 11:34
    Running 5 6:14
    v median +1:00
    1000m Row 5:20
    v median +0:30
  6. Block 06 12:02
    Running 6 9:23
    v median +4:02
    200m Farmers Carry 2:39
    v median +0:00
  7. Block 07 14:32
    Running 7 6:03
    v median +1:12
    100m Sandbag Lunges 8:29
    v median +3:34
  8. Block 08 21:28
    Running 8 7:22
    v median +1:23
    Wall Balls 14:06
    v median +7:20

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg
0:37
0:11 0:26
B2 · 50m Sled Push
0:40
0:11 0:29
B3 · 50m Sled Pull
0:35
0:03 0:32
B4 · 80m Burpee Broad Jump
0:38
0:14 0:24
B5 · 1000m Row
0:57
0:14 0:43
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:28
0:31 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:13 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456