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Cardiff / HYROX / Season 8 (2025/26)

Paul Sweeden

GBR M 45-49 n = 456
Finish · net time
1:54:46
+30:46 v median 1:24:00
Men
429/456
45-49
43/45
Field beaten
6%

The race, in three figures

Field beaten
11%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
306/456
Rank
Biggest loss
80m Burpee Broad Jump
+4:48
v median
438/456
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:31
    v median +0:21
    1000m SkiErg 4:41
    v median +0:07
  2. Block 02 8:49
    Running 2 5:41
    v median +0:55
    50m Sled Push 3:08
    v median +0:08
  3. Block 03 11:33
    Running 3 6:13
    v median +1:05
    50m Sled Pull 5:20
    v median +1:09
  4. Block 04 16:38
    Running 4 6:06
    v median +0:58
    80m Burpee Broad Jump 10:32
    v median +4:48
  5. Block 05 12:07
    Running 5 6:48
    v median +1:34
    1000m Row 5:19
    v median +0:29
  6. Block 06 11:01
    Running 6 6:53
    v median +1:32
    200m Farmers Carry 4:08
    v median +1:29
  7. Block 07 15:44
    Running 7 6:39
    v median +1:48
    100m Sandbag Lunges 9:05
    v median +4:10
  8. Block 08 18:49
    Running 8 8:38
    v median +2:39
    Wall Balls 10:11
    v median +3:25

Roxzone, per block

Approach · Exit 9:57

B1 · 1000m SkiErg
0:39
0:14 0:25
B2 · 50m Sled Push
1:20
0:24 0:56
B3 · 50m Sled Pull
1:17
0:20 0:57
B4 · 80m Burpee Broad Jump
2:12
0:50 1:22
B5 · 1000m Row
1:53
0:42 1:11
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:37
1:03 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:52 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456