The race, in three figures
The race, in words
Aidan Flynn finished 440th of 456 men in the Open division at Cardiff 2026, in 2:00:34.
The burpee broad jumps cost the most time: 7:29 slower than the median. A harder second half: 2:04 more lost to the middle of the field after halfway than before it. 7:36 in the roxzone was slower than 95% of the field.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:55Running 1 6:49v median +1:39
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Block 02 9:26Running 2 6:13v median +1:27
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Block 03 12:14Running 3 6:54v median +1:46
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Block 04 19:54Running 4 6:41v median +1:33
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Block 05 12:31Running 5 6:59v median +1:45
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Block 06 10:25Running 6 7:33v median +2:12
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Block 07 15:46Running 7 6:28v median +1:37
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Block 08 20:50Running 8 8:40v median +2:41
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.