The race, in three figures
The race, in words
2:18:40 at Cardiff 2026 put Rajeev Pancholi 451st of 456 men in the Open division.
The wall balls cost the most time: 8:13 slower than the median. A harder second half: 12:10 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:51, behind 99% of the field.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:02Running 1 6:38v median +1:28
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Block 02 11:31Running 2 6:08v median +1:22
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Block 03 13:25Running 3 7:01v median +1:53
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Block 04 17:41Running 4 9:10v median +4:02
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Block 05 15:08Running 5 9:27v median +4:13
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Block 06 11:25Running 6 7:39v median +2:18
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Block 07 19:20Running 7 7:21v median +2:30
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Block 08 26:20Running 8 11:21v median +5:22
Roxzone, per block
Approach · Exit 11:51
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.