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Cardiff / HYROX / Season 8 (2025/26)

Melissa Shippam

GBR W 35-39 n = 351
Finish · net time
1:10:06
−21:05 v median 1:31:11
Women
9/351
35-39
1/62
Field beaten
97%

The race, in three figures

Field beaten
97%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:30
v median
11/351
Rank
Biggest loss
1000m Row
−0:11
v median
116/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:30
    v median −1:23
    1000m SkiErg 4:48
    v median −0:25
  2. Block 02 6:50
    Running 2 4:11
    v median −1:14
    50m Sled Push 2:39
    v median −0:14
  3. Block 03 8:25
    Running 3 4:22
    v median −1:21
    50m Sled Pull 4:03
    v median −1:16
  4. Block 04 9:03
    Running 4 4:32
    v median −1:12
    80m Burpee Broad Jump 4:31
    v median −2:28
  5. Block 05 9:47
    Running 5 4:31
    v median −1:19
    1000m Row 5:16
    v median −0:11
  6. Block 06 6:50
    Running 6 4:46
    v median −1:17
    200m Farmers Carry 2:04
    v median −0:47
  7. Block 07 7:53
    Running 7 4:24
    v median −1:03
    100m Sandbag Lunges 3:29
    v median −1:18
  8. Block 08 9:14
    Running 8 5:15
    v median −1:28
    Wall Balls 3:59
    v median −2:30

Roxzone, per block

Approach · Exit 2:51

B1 · 1000m SkiErg
0:27
0:08 0:19
B2 · 50m Sled Push
0:23
0:08 0:15
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:26
0:10 0:16
B5 · 1000m Row
0:43
0:13 0:30
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:39
0:16 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 349

A pace, not a person: at every mat, the middle of the 349 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:01 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Women · n = 351