The race, in three figures
The race, in words
A top 10% finish for Nicola Stead at Cardiff 2026: 1:14:09, 24th of 351 women in the Open division.
The burpee broad jumps were the standout, 2:27 quicker than the median and 20th of 351. Stronger after halfway: 1:52 better against the middle of the field than before it.
Athletes who raced both Cardiff 2026 and Manchester 2026 were 3:31 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:16v median −0:37
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Block 02 6:45Running 2 4:35v median −0:50
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Block 03 8:41Running 3 4:40v median −1:03
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Block 04 10:35Running 4 6:03v median +0:19
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Block 05 9:37Running 5 4:38v median −1:12
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Block 06 7:02Running 6 4:52v median −1:11
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Block 07 8:05Running 7 4:24v median −1:03
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Block 08 9:33Running 8 5:16v median −1:27
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Women · n = 349
A pace, not a person: at every mat, the middle of the 349 women who finished.