The race, in three figures
The race, in words
Chloe Young finished in the top 10% of the field at Cardiff 2026, in 1:16:16 for 34th of 351 women in the Open division.
The sandbag lunges were the standout, 1:24 quicker than the median and 21st of 351. Paced to finish: the second half went 2:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:03v median −0:50
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Block 02 7:21Running 2 4:39v median −0:46
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Block 03 9:51Running 3 4:44v median −0:59
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Block 04 10:21Running 4 4:44v median −1:00
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Block 05 9:52Running 5 4:40v median −1:10
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Block 06 7:09Running 6 4:47v median −1:16
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Block 07 7:42Running 7 4:19v median −1:08
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Block 08 10:30Running 8 5:20v median −1:23
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Women · n = 349
A pace, not a person: at every mat, the middle of the 349 women who finished.