The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Linette Zerk crossed the line in 1:18:12: 48th of 351 women, faster than 86% of the field.
The burpee broad jumps were where this race was made, 1:40 ahead of the median. Time in the roxzone, 2:57, was faster than 95% of the field.
The field ran 1:09 faster at Cardiff 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:04v median −0:49
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Block 02 7:36Running 2 4:44v median −0:41
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Block 03 9:50Running 3 4:52v median −0:51
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Block 04 10:06Running 4 4:47v median −0:57
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Block 05 9:56Running 5 4:54v median −0:56
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Block 06 7:42Running 6 5:09v median −0:54
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Block 07 8:41Running 7 4:31v median −0:56
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Block 08 11:10Running 8 5:31v median −1:12
Roxzone, per block
Approach · Exit 2:57
Against the middle of your field
Women · n = 349
A pace, not a person: at every mat, the middle of the 349 women who finished.