The race, in three figures
Field beaten
75%
Runs
85%
Stations
Biggest gain
100m Sandbag Lunges
−1:21
v median
26/351
Rank
Biggest loss
1000m SkiErg
−0:05
v median
143/351
Rank
The race, in words
In the Open division at Cardiff 2026, Alice Warren crossed the line in 1:19:41: 61st of 351 women, faster than 83% of the field.
The sandbag lunges were the standout, 1:21 quicker than the median and 26th of 351. Time in the roxzone, 3:18, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:32Running 1 5:24v median −0:29
-
Block 02 6:59Running 2 5:00v median −0:25
-
Block 03 9:17Running 3 5:14v median −0:29
-
Block 04 11:29Running 4 5:26v median −0:18
-
Block 05 10:56Running 5 5:34v median −0:16
-
Block 06 7:29Running 6 5:20v median −0:43
-
Block 07 8:14Running 7 4:48v median −0:39
-
Block 08 11:31Running 8 5:54v median −0:49
Roxzone, per block
Approach · Exit 3:18
B1 · 1000m SkiErg
0:30
0:09
0:21
B2 · 50m Sled Push
0:24
0:09
0:15
B3 · 50m Sled Pull
0:20
0:03
0:17
B4 · 80m Burpee Broad Jump
0:25
0:14
0:11
B5 · 1000m Row
0:44
0:12
0:32
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:01
0:26
0:35
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 349
A pace, not a person: at every mat, the middle of the 349 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:26 ahead
Elsewhere
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Women · n = 351