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Cardiff / HYROX / Season 8 (2025/26)

Nicola Rees

GBR W 30-34 n = 351
Finish · net time
1:20:03
−11:08 v median 1:31:11
Women
63/351
30-34
10/55
Field beaten
82%

The race, in three figures

Field beaten
79%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−1:17
v median
22/351
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
130/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:00
    v median −0:53
    1000m SkiErg 4:54
    v median −0:19
  2. Block 02 7:18
    Running 2 4:46
    v median −0:39
    50m Sled Push 2:32
    v median −0:21
  3. Block 03 9:49
    Running 3 5:47
    v median +0:04
    50m Sled Pull 4:02
    v median −1:17
  4. Block 04 11:21
    Running 4 5:12
    v median −0:32
    80m Burpee Broad Jump 6:09
    v median −0:50
  5. Block 05 10:05
    Running 5 5:09
    v median −0:41
    1000m Row 4:56
    v median −0:31
  6. Block 06 8:01
    Running 6 5:21
    v median −0:42
    200m Farmers Carry 2:40
    v median −0:11
  7. Block 07 8:49
    Running 7 4:37
    v median −0:50
    100m Sandbag Lunges 4:12
    v median −0:35
  8. Block 08 11:20
    Running 8 5:51
    v median −0:52
    Wall Balls 5:29
    v median −1:00

Roxzone, per block

Approach · Exit 3:28

B1 · 1000m SkiErg
0:27
0:09 0:18
B2 · 50m Sled Push
0:29
0:09 0:20
B3 · 50m Sled Pull
0:28
0:14 0:14
B4 · 80m Burpee Broad Jump
0:31
0:12 0:19
B5 · 1000m Row
0:47
0:14 0:33
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:49
0:19 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 349

A pace, not a person: at every mat, the middle of the 349 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:04 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Women · n = 351