The race, in three figures
The race, in words
1:21:38 at Cardiff 2026 put Mirain Jones 78th of 351 women in the Open division, ahead of 78% of the field.
A station race more than a running one: 89% of the field beaten on the stations, against 63% on the runs. The wall balls were the standout, 2:47 quicker than the median and 3rd of 351. A harder second half: 1:23 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:12v median −0:41
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Block 02 7:05Running 2 4:46v median −0:39
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Block 03 10:01Running 3 5:35v median −0:08
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Block 04 11:17Running 4 5:33v median −0:11
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Block 05 10:48Running 5 5:39v median −0:11
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Block 06 8:47Running 6 6:04v median +0:01
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Block 07 9:34Running 7 5:24v median −0:03
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Block 08 10:15Running 8 6:33v median −0:10
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Women · n = 349
A pace, not a person: at every mat, the middle of the 349 women who finished.