The race, in three figures
The race, in words
Gabrielle Cousins finished 79th of 351 women in the Open division at Cardiff 2026, in 1:21:39, faster than 78% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 66% on the runs. Nowhere gained more than the burpee broad jumps: 2:02 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 5:58v median +0:05
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Block 02 7:51Running 2 5:08v median −0:17
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Block 03 9:54Running 3 5:17v median −0:26
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Block 04 10:22Running 4 5:25v median −0:19
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Block 05 10:27Running 5 5:27v median −0:23
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Block 06 8:26Running 6 5:46v median −0:17
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Block 07 8:57Running 7 5:13v median −0:14
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Block 08 11:07Running 8 6:05v median −0:38
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Women · n = 349
A pace, not a person: at every mat, the middle of the 349 women who finished.