The race, in three figures
Field beaten
67%
Runs
81%
Stations
Biggest gain
Wall Balls
−1:32
v median
64/351
Rank
Biggest loss
200m Farmers Carry
−0:03
v median
166/351
Rank
The race, in words
In the Open division at Cardiff 2026, Gabby Gower crossed the line in 1:22:17: 87th of 351 women, faster than 75% of the field.
The wall balls were where this race was made, 1:32 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:21Running 1 5:29v median −0:24
-
Block 02 8:01Running 2 5:12v median −0:13
-
Block 03 10:06Running 3 5:20v median −0:23
-
Block 04 10:56Running 4 5:26v median −0:18
-
Block 05 10:29Running 5 5:28v median −0:22
-
Block 06 8:35Running 6 5:47v median −0:16
-
Block 07 9:07Running 7 5:11v median −0:16
-
Block 08 11:12Running 8 6:15v median −0:28
Roxzone, per block
Approach · Exit 3:35
B1 · 1000m SkiErg
0:32
0:10
0:22
B2 · 50m Sled Push
0:25
0:10
0:15
B3 · 50m Sled Pull
0:18
0:03
0:15
B4 · 80m Burpee Broad Jump
0:36
0:14
0:22
B5 · 1000m Row
0:54
0:13
0:41
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:53
0:22
0:31
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 349
A pace, not a person: at every mat, the middle of the 349 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:50 ahead
Elsewhere
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Women · n = 351