The race, in three figures
The race, in words
1:23:12 at Cardiff 2026 put Abi Williams 93rd of 351 women in the Open division, ahead of 74% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 57% on the runs. The wall balls were where this race was made, 2:14 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 5:47v median −0:06
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Block 02 7:28Running 2 5:17v median −0:08
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Block 03 10:03Running 3 5:33v median −0:10
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Block 04 11:24Running 4 5:43v median −0:01
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Block 05 10:58Running 5 5:48v median −0:02
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Block 06 8:30Running 6 5:48v median −0:15
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Block 07 9:41Running 7 5:13v median −0:14
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Block 08 10:52Running 8 6:37v median −0:06
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Women · n = 349
A pace, not a person: at every mat, the middle of the 349 women who finished.