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Cardiff / HYROX / Season 8 (2025/26)

Abi Williams

GBR W 16-24 n = 351
Finish · net time
1:23:12
−7:59 v median 1:31:11
Women
93/351
16-24
16/64
Field beaten
74%

The race, in three figures

Field beaten
57%
Runs
84%
Stations
Biggest gain
Wall Balls
−2:14
v median
23/351
Rank
Biggest loss
200m Farmers Carry
−0:09
v median
140/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:47
    v median −0:06
    1000m SkiErg 4:58
    v median −0:15
  2. Block 02 7:28
    Running 2 5:17
    v median −0:08
    50m Sled Push 2:11
    v median −0:42
  3. Block 03 10:03
    Running 3 5:33
    v median −0:10
    50m Sled Pull 4:30
    v median −0:49
  4. Block 04 11:24
    Running 4 5:43
    v median −0:01
    80m Burpee Broad Jump 5:41
    v median −1:18
  5. Block 05 10:58
    Running 5 5:48
    v median −0:02
    1000m Row 5:10
    v median −0:17
  6. Block 06 8:30
    Running 6 5:48
    v median −0:15
    200m Farmers Carry 2:42
    v median −0:09
  7. Block 07 9:41
    Running 7 5:13
    v median −0:14
    100m Sandbag Lunges 4:28
    v median −0:19
  8. Block 08 10:52
    Running 8 6:37
    v median −0:06
    Wall Balls 4:15
    v median −2:14

Roxzone, per block

Approach · Exit 3:35

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:28
0:11 0:17
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:34
0:12 0:22
B5 · 1000m Row
0:52
0:13 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:53
0:23 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 349

A pace, not a person: at every mat, the middle of the 349 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:55 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Women · n = 351