The race, in three figures
The race, in words
Jayne Dummer took 3rd of 14 in the 50–54 age group at Cardiff 2026, in 1:24:42.
A station race more than a running one: 77% of the field beaten on the stations, against 55% on the runs. The race faded late: the second half went 1:41 worse against the middle of the field than the first. Quick through the roxzone: 3:06, ahead of 92% of the field.
3:10 slower than at Dublin 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 5:33v median −0:20
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Block 02 7:27Running 2 4:51v median −0:34
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Block 03 9:39Running 3 4:54v median −0:49
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Block 04 12:10Running 4 6:32v median +0:48
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Block 05 10:07Running 5 5:00v median −0:50
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Block 06 7:42Running 6 5:17v median −0:46
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Block 07 12:29Running 7 8:10v median +2:43
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Block 08 11:20Running 8 5:53v median −0:50
Roxzone, per block
Approach · Exit 3:06
Against the middle of your field
Women · n = 349
A pace, not a person: at every mat, the middle of the 349 women who finished.