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Cardiff / HYROX / Season 8 (2025/26)

Ffion Williams

GBR W 16-24 n = 351
Finish · net time
1:25:50
−5:21 v median 1:31:11
Women
111/351
16-24
20/64
Field beaten
68%

The race, in three figures

Field beaten
64%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
119/351
Rank
Biggest loss
200m Farmers Carry
+0:16
v median
224/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 5:27
    v median −0:26
    1000m SkiErg 5:01
    v median −0:12
  2. Block 02 7:45
    Running 2 5:00
    v median −0:25
    50m Sled Push 2:45
    v median −0:08
  3. Block 03 10:20
    Running 3 5:30
    v median −0:13
    50m Sled Pull 4:50
    v median −0:29
  4. Block 04 11:39
    Running 4 5:34
    v median −0:10
    80m Burpee Broad Jump 6:05
    v median −0:54
  5. Block 05 10:43
    Running 5 5:33
    v median −0:17
    1000m Row 5:10
    v median −0:17
  6. Block 06 8:52
    Running 6 5:45
    v median −0:18
    200m Farmers Carry 3:07
    v median +0:16
  7. Block 07 10:13
    Running 7 5:14
    v median −0:13
    100m Sandbag Lunges 4:59
    v median +0:12
  8. Block 08 12:32
    Running 8 6:35
    v median −0:08
    Wall Balls 5:57
    v median −0:32

Roxzone, per block

Approach · Exit 3:22

B1 · 1000m SkiErg
0:30
0:09 0:21
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:25
0:12 0:13
B5 · 1000m Row
0:48
0:13 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:55
0:19 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 349

A pace, not a person: at every mat, the middle of the 349 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:17 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Women · n = 351