The race, in three figures
The race, in words
1:25:54 at Cardiff 2026 put Abby Powell 112th of 351 women in the Open division, ahead of 68% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 45% on the stations. If there was time left out there, it was on the sled pull, 1:06 behind the median. The race faded late: the second half went 1:25 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:19v median −0:34
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Block 02 6:51Running 2 4:28v median −0:57
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Block 03 11:17Running 3 4:52v median −0:51
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Block 04 11:31Running 4 4:54v median −0:50
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Block 05 10:28Running 5 4:42v median −1:08
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Block 06 7:20Running 6 4:49v median −1:14
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Block 07 10:08Running 7 4:21v median −1:06
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Block 08 13:39Running 8 7:04v median +0:21
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Women · n = 349
A pace, not a person: at every mat, the middle of the 349 women who finished.