The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Sarah Martin crossed the line in 1:26:41: 118th of 351 women, faster than 66% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 54% on the runs. The wall balls were the standout, 1:42 quicker than the median and 53rd of 351. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 5:58v median +0:05
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Block 02 8:02Running 2 5:21v median −0:04
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Block 03 10:55Running 3 5:34v median −0:09
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Block 04 11:39Running 4 5:44v median +0:00
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Block 05 11:18Running 5 5:57v median +0:07
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Block 06 8:44Running 6 5:55v median −0:08
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Block 07 9:18Running 7 5:29v median +0:02
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Block 08 11:09Running 8 6:22v median −0:21
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Women · n = 349
A pace, not a person: at every mat, the middle of the 349 women who finished.