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Cardiff / HYROX / Season 8 (2025/26)

Emma McVinnie

GBR W 40-44 n = 351
Finish · net time
1:28:02
−3:09 v median 1:31:11
Women
135/351
40-44
22/56
Field beaten
62%

The race, in three figures

Field beaten
62%
Runs
56%
Stations
Biggest gain
50m Sled Push
−0:21
v median
70/351
Rank
Biggest loss
Wall Balls
+0:25
v median
210/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 5:45
    v median −0:08
    1000m SkiErg 5:05
    v median −0:08
  2. Block 02 7:50
    Running 2 5:18
    v median −0:07
    50m Sled Push 2:32
    v median −0:21
  3. Block 03 10:45
    Running 3 5:26
    v median −0:17
    50m Sled Pull 5:19
    v median +0:00
  4. Block 04 12:03
    Running 4 5:24
    v median −0:20
    80m Burpee Broad Jump 6:39
    v median −0:20
  5. Block 05 10:48
    Running 5 5:30
    v median −0:20
    1000m Row 5:18
    v median −0:09
  6. Block 06 8:38
    Running 6 5:53
    v median −0:10
    200m Farmers Carry 2:45
    v median −0:06
  7. Block 07 9:58
    Running 7 5:12
    v median −0:15
    100m Sandbag Lunges 4:46
    v median −0:01
  8. Block 08 13:24
    Running 8 6:30
    v median −0:13
    Wall Balls 6:54
    v median +0:25

Roxzone, per block

Approach · Exit 3:50

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:27
0:10 0:17
B3 · 50m Sled Pull
0:19
0:04 0:15
B4 · 80m Burpee Broad Jump
0:38
0:15 0:23
B5 · 1000m Row
0:52
0:15 0:37
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:06
0:25 0:41
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 349

A pace, not a person: at every mat, the middle of the 349 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:05 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Women · n = 351