The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Evie Richardson crossed the line in 1:28:22: 139th of 351 women, faster than 60% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 24% on the stations. The sandbag lunges were where this race was made, 0:39 ahead of the median. If there was time left out there, it was on the wall balls, 3:30 behind the median.
The field ran 3:10 faster at Cardiff 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:45v median −1:08
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Block 02 8:05Running 2 4:39v median −0:46
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Block 03 12:54Running 3 4:49v median −0:54
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Block 04 11:29Running 4 4:38v median −1:06
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Block 05 9:59Running 5 4:33v median −1:17
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Block 06 8:11Running 6 4:45v median −1:18
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Block 07 8:19Running 7 4:11v median −1:16
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Block 08 15:28Running 8 5:29v median −1:14
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Women · n = 349
A pace, not a person: at every mat, the middle of the 349 women who finished.