The race, in three figures
The race, in words
1:28:51 at Cardiff 2026 put Jemma Ryan 143rd of 351 women in the Open division, ahead of 59% of the field.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 47% on the stations. On the farmers carry the field had the edge, by 1:07. A harder second half: 1:52 more lost to the middle of the field after halfway than before it.
Athletes who raced both Cardiff 2026 and Manchester 2026 were 3:31 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:47v median −0:06
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Block 02 8:03Running 2 5:18v median −0:07
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Block 03 10:26Running 3 5:23v median −0:20
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Block 04 12:34Running 4 5:27v median −0:17
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Block 05 10:50Running 5 5:26v median −0:24
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Block 06 9:37Running 6 5:39v median −0:24
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Block 07 10:35Running 7 5:02v median −0:25
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Block 08 12:24Running 8 6:06v median −0:37
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Women · n = 349
A pace, not a person: at every mat, the middle of the 349 women who finished.