The race, in three figures
The race, in words
1:29:00 at Cardiff 2026 put Mia Rutterford 145th of 351 women in the Open division, ahead of 59% of the field.
A station race more than a running one: 69% of the field beaten on the stations, against 48% on the runs. The burpee broad jumps were the standout, 1:40 quicker than the median and 60th of 351. A harder second half: 3:19 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:36v median −0:17
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Block 02 7:31Running 2 5:30v median +0:05
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Block 03 11:16Running 3 6:15v median +0:32
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Block 04 11:02Running 4 5:43v median −0:01
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Block 05 11:07Running 5 6:07v median +0:17
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Block 06 8:52Running 6 6:00v median −0:03
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Block 07 9:34Running 7 5:25v median −0:02
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Block 08 14:22Running 8 6:43v median +0:00
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Women · n = 349
A pace, not a person: at every mat, the middle of the 349 women who finished.