The race, in three figures
The race, in words
1:29:23 at Cardiff 2026 put Rhianna Satterly 151st of 351 women in the Open division, ahead of 57% of the field.
The stations carried this race: faster than 73% of the field across all eight, against 44% on the runs. Nowhere gained more than the burpee broad jumps: 1:20 on the median. Stronger after halfway: 1:52 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:20v median +0:27
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Block 02 8:14Running 2 5:33v median +0:08
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Block 03 12:26Running 3 7:22v median +1:39
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Block 04 11:18Running 4 5:39v median −0:05
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Block 05 10:50Running 5 5:36v median −0:14
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Block 06 8:07Running 6 5:44v median −0:19
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Block 07 9:11Running 7 5:24v median −0:03
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Block 08 13:11Running 8 6:43v median +0:00
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Women · n = 349
A pace, not a person: at every mat, the middle of the 349 women who finished.