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Cardiff / HYROX / Season 8 (2025/26)

Sammy Williams

GBR W 30-34 n = 351
Finish · net time
1:29:48
−1:23 v median 1:31:11
Women
156/351
30-34
24/55
Field beaten
56%

The race, in three figures

Field beaten
49%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−1:50
v median
49/351
Rank
Biggest loss
50m Sled Pull
+0:53
v median
252/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 5:36
    v median −0:17
    1000m SkiErg 5:19
    v median +0:06
  2. Block 02 8:14
    Running 2 5:20
    v median −0:05
    50m Sled Push 2:54
    v median +0:01
  3. Block 03 13:32
    Running 3 7:20
    v median +1:37
    50m Sled Pull 6:12
    v median +0:53
  4. Block 04 10:55
    Running 4 5:46
    v median +0:02
    80m Burpee Broad Jump 5:09
    v median −1:50
  5. Block 05 12:00
    Running 5 6:02
    v median +0:12
    1000m Row 5:58
    v median +0:31
  6. Block 06 8:48
    Running 6 5:50
    v median −0:13
    200m Farmers Carry 2:58
    v median +0:07
  7. Block 07 9:00
    Running 7 5:08
    v median −0:19
    100m Sandbag Lunges 3:52
    v median −0:55
  8. Block 08 11:31
    Running 8 6:17
    v median −0:26
    Wall Balls 5:14
    v median −1:15

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:35
0:10 0:25
B2 · 50m Sled Push
0:49
0:11 0:38
B3 · 50m Sled Pull
0:35
0:05 0:30
B4 · 80m Burpee Broad Jump
0:54
0:13 0:41
B5 · 1000m Row
0:49
0:15 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:19
0:39 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 349

A pace, not a person: at every mat, the middle of the 349 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:19 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Women · n = 351