The race, in three figures
The race, in words
1:30:12 at Cardiff 2026 put Louisa Frandsen 160th of 351 women in the Open division, ahead of 54% of the field.
The burpee broad jumps were where this race was made, 1:21 ahead of the median. If there was time left out there, it was on the sled pull, 1:36 behind the median. Stronger after halfway: 3:39 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:03Running 1 6:31v median +0:38
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Block 02 8:23Running 2 5:42v median +0:17
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Block 03 12:32Running 3 5:37v median −0:06
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Block 04 11:21Running 4 5:43v median −0:01
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Block 05 11:23Running 5 5:42v median −0:08
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Block 06 8:32Running 6 5:48v median −0:15
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Block 07 9:16Running 7 5:14v median −0:13
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Block 08 11:59Running 8 6:34v median −0:09
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Women · n = 349
A pace, not a person: at every mat, the middle of the 349 women who finished.